| Name of the Spice |
Calorific value (energy) (in Kilo Calories) |
| Cardamom |
229 |
| Chillies (Dry) |
246 |
| Chillies (Green) |
29 |
| Cloves (Dry) |
286 |
| Cloves (Fresh) |
159 |
| Coriander Seeds |
288 |
| Cumin Seeds |
356 |
| Curry Leaves |
108 |
| Fenugreek Seeds |
333 |
| Garlic (Dry) |
145 |
| Ginger (Fresh) |
67 |
| Mace |
437 |
| Mustard Seeds |
541 |
| Nutmeg Fruit |
472 |
| Nutmeg Rind |
52 |
| Pepper Black (Dry) |
304 |
| Pepper Green |
98 |
| Tamraind Pulp |
283 |
| Turmeric |
349 |